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WESTPORT, Conn., April 22, 2019 — Westport House, a premier provider of sober living for men in Fairfield County, announced the addition of personal training to its catalog of services through a partnership with Maria Acosta and her “Lean Strength” brand. Maria is an Aerobics & Fitness Association of America (AFAA) certified personal trainer, aerobic instructor, and nutrition counselor. She will offer Westport House private group training, personal training, and nutrition programs for all fitness levels on Mondays and Wednesday at “Intensity” located on Boston Post Road in Norwalk. She’ll work one-on-one with the sober living residents to deliver personalized fitness and nutrition plans, helping to keep them accountable while they work towards their fitness goals. Motivated by his own experience with a substance use disorder and the importance of a healthy lifestyle to recovery, Westport House Executive Director and Founder Albert Samaras was moved to add more options for Westport House sober living clients. He states, “Working out is good for both the body and the mind. Study after study has demonstrated that it achieves results similar to treatments for depression, such as antidepressants and behavioral therapy. Strength and aerobic training alone, however, is unlikely to serve as a cure for depression or anxiety, but it can help manage both conditions, improving both physical and psychological wellbeing.” “We’ve always offered clients a free membership to the Westport YMCA,” Samaras continued. “Our partnership with Maria and Lean Strength will offer a more structured approach to fitness while teaching clients proper technique and form to perform exercises safely and efficiently, helping them set and reach realistic goals, keeping them motivated with new routines, and introducing a variety of exercises to their current exercise program. As a team, we’re excited to see the results.” About Westport House Sober LivingWestport House is a premier sober living program located in Westport, CT designed to help men navigate early sobriety and transition back into life with the skills, practical experience, and foundation in recovery that best positions them for long-term health and success. Building upon the gains made during inpatient treatment, we emphasize goal-oriented action and the practical application of new coping skills to real-life situations. Independence and personal responsibility gradually increase, with support from a team of experienced recovery professionals, outpatient addiction treatment services, and structured residential care. ContactAlbert Samaras, Executive Director 162 Kings Highway North Westport, CT 06880 Office: 203-293-1589 x101 The post Westport House Sober Living Announces Personal Fitness Training and Nutrition Program appeared first on Westport House. Westport House Sober Living Announces Personal Fitness Training and Nutrition Program was first posted on April 22, 2019 at 5:09 pm. ©2017 “Westport House”. Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at [email protected] via Tumblr Westport House Sober Living Announces Personal Fitness Training and Nutrition Program Why IOP and OP Combined With Sober Living Increases the Probability of Long-term Success.10/25/2018 Alcoholism and addiction are complicated illnesses that have many causes leading to their onset. These illnesses are often aggravated by social, biological, environmental, and mental factors and given the differing in how someone may develop an addiction, the approaches needed in order to combat these illnesses need to differ as well. Researchers have identified combinations of treatments that have been demonstrated to have high success rates. These include intensive outpatient programs (IOP) and outpatient programs (OP), which are shown to be particularly effective when paired with a sober living home. What Is Sober Living?Sober living is a residential environment or home where individual reside with others who are similarly committed to recovery from alcohol and/or drugs. A well-run sober living program offers an individual a living environment where they are shielded from the potential triggers and high-risk situations common in early recovery. The structure and support provide them with the time to develop relapse prevention skills and safely adapt to increasing levels of independence. Sober living facilities have rules and guidelines, which can include:
Intensive Outpatient Programs and Outpatient ProgramsOne of the most effective treatment plans for an individual involves stepping-down from immersive, full-time therapy to lower levels of care. An inpatient treatment program can be followed by a partial hospitalization program, an intensive outpatient program, and an outpatient program. Transitions occur as the individual progresses in their recovery. A sober living program is an excellent complement to intensive outpatient and outpatient programs. These type of programs usually consist of daily group sessions at a local outpatient treatment center. Treatment services available at an outpatient program may include individual counseling, group meetings, medication management, medication-assisted treatment and education on relapse prevention and successful strategies for maintaining sobriety. The average length of stay in a sober living home can vary from 90 days to six months or more. Some individuals choose to participate in outpatient programs while residing at home. This approach however may not provide the highest probability of success due to the lack of a safe living environment, others in the home may still be abusing alcohol and drugs or the home may be a trigger for them. Each of these factors can lead to frequent cravings and increase the likelihood of relapse. Living in a sober living program, a person can remove themselves from these triggers and live in a supportive environment where peers are also committed to long-term recovery. The Research on Sober Living Homes and Outpatient ProgramsA study published in the March 2011 edition of the Journal of Psychoactive Drugs looked at 300 people entering two types of sober living homes over the course of 18 months. At the end of the research study, researchers found that individuals who resided at a sober living home and participated in an outpatient program and as a 12-step program had the highest probability of remaining sober at six and 18 months. Once the individual completes outpatient treatment, he or she may continue to live in a sober living facility, return to their home, or find a new home. Treatment centers will typically recommend staying at a sober living facility for at least 90 days in order to develop and ingrain the behaviors necessary for long-term sobriety. The post Why IOP and OP Combined With Sober Living Increases the Probability of Long-term Success. appeared first on Westport House. Why IOP and OP Combined With Sober Living Increases the Probability of Long-term Success. was first posted on October 25, 2018 at 9:29 am. ©2017 "Westport House". Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at [email protected] via Blogger Why IOP and OP Combined With Sober Living Increases the Probability of Long-term Success. Why IOP and OP Combined With Sober Living Increases the Probability of Long-term Success.10/25/2018 Alcoholism and addiction are complicated illnesses that have many causes leading to their onset. These illnesses are often aggravated by social, biological, environmental, and mental factors and given the differing in how someone may develop an addiction, the approaches needed in order to combat these illnesses need to differ as well. Researchers have identified combinations of treatments that have been demonstrated to have high success rates. These include intensive outpatient programs (IOP) and outpatient programs (OP), which are shown to be particularly effective when paired with a sober living home. What Is Sober Living?Sober living is a residential environment or home where individual reside with others who are similarly committed to recovery from alcohol and/or drugs. A well-run sober living program offers an individual a living environment where they are shielded from the potential triggers and high-risk situations common in early recovery. The structure and support provide them with the time to develop relapse prevention skills and safely adapt to increasing levels of independence. Sober living facilities have rules and guidelines, which can include:
Intensive Outpatient Programs and Outpatient ProgramsOne of the most effective treatment plans for an individual involves stepping-down from immersive, full-time therapy to lower levels of care. An inpatient treatment program can be followed by a partial hospitalization program, an intensive outpatient program, and an outpatient program. Transitions occur as the individual progresses in their recovery. A sober living program is an excellent complement to intensive outpatient and outpatient programs. These type of programs usually consist of daily group sessions at a local outpatient treatment center. Treatment services available at an outpatient program may include individual counseling, group meetings, medication management, medication-assisted treatment and education on relapse prevention and successful strategies for maintaining sobriety. The average length of stay in a sober living home can vary from 90 days to six months or more. Some individuals choose to participate in outpatient programs while residing at home. This approach however may not provide the highest probability of success due to the lack of a safe living environment, others in the home may still be abusing alcohol and drugs or the home may be a trigger for them. Each of these factors can lead to frequent cravings and increase the likelihood of relapse. Living in a sober living program, a person can remove themselves from these triggers and live in a supportive environment where peers are also committed to long-term recovery. The Research on Sober Living Homes and Outpatient ProgramsA study published in the March 2011 edition of the Journal of Psychoactive Drugs looked at 300 people entering two types of sober living homes over the course of 18 months. At the end of the research study, researchers found that individuals who resided at a sober living home and participated in an outpatient program and as a 12-step program had the highest probability of remaining sober at six and 18 months. Once the individual completes outpatient treatment, he or she may continue to live in a sober living facility, return to their home, or find a new home. Treatment centers will typically recommend staying at a sober living facility for at least 90 days in order to develop and ingrain the behaviors necessary for long-term sobriety. The post Why IOP and OP Combined With Sober Living Increases the Probability of Long-term Success. appeared first on Westport House. Why IOP and OP Combined With Sober Living Increases the Probability of Long-term Success. was first posted on October 25, 2018 at 9:29 am. ©2017 “Westport House”. Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at [email protected] via Tumblr Why IOP and OP Combined With Sober Living Increases the Probability of Long-term Success. Thanks to you, our Open House celebration on Thursday October 4th was a huge success! Over 50 therapists, outreach professionals, and supporters attended the event – it was so nice to catch up with old friends and to see some new faces! In addition to touring the Extended Care residence, attendees toured the sober living home and the EXCEL recovery residence, and met with residential and clinical staff members. We’re looking forward to seeing everyone again soon. The post Thanks for attending our Open House appeared first on Westport House. Thanks for attending our Open House was first posted on October 7, 2018 at 12:18 pm. ©2017 “Westport House”. Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at [email protected] via Tumblr Thanks for attending our Open House Thanks to you, our Open House celebration on Thursday October 4th was a huge success! Over 50 therapists, outreach professionals, and supporters attended the event – it was so nice to catch up with old friends and to see some new faces! In addition to touring the Extended Care residence, attendees toured the sober living home and the EXCEL recovery residence, and met with residential and clinical staff members. We’re looking forward to seeing everyone again soon. The post Thanks for attending our Open House appeared first on Westport House. Thanks for attending our Open House was first posted on October 7, 2018 at 12:18 pm. ©2017 "Westport House". Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at [email protected] via Blogger Thanks for attending our Open House WESTPORT, Conn – June 4, 2018 – Westport House today announced that they have opened an innovative new sober living residence for men called EXCEL Recovery Residences. Based on the Oxford House model of democratically run, self-supporting, substance-free homes, EXCEL Recovery Residences are staffed by a professional, live-in house manager for support and emergency services. EXCEL is open to men of any age and tailored for individuals ready and able to assume personal responsibility for their recoveries and motivated to make a positive difference in their lives and the lives of others. While participation is not a requirement for residency, clients will have access to Westport House outpatient clinical and support services on an as-needed basis. The cost for EXCEL is $2,950 per month and includes amenities such Wi-Fi, cable television, drug testing, group meetings, literature, and meeting transportation. ABOUT WESTPORT HOUSEWestport House is a provider of three graduated levels of sober living for men: extended care, sober living, and now, recovery residences. Extended Care is designed to support the recovery process for young males as they transition from a higher level of care to sober living. We blend the transformational power of experiential activities, physical fitness & recreation, and 12-step immersion with traditional clinical services to establish a supportive environment in which clients can practice independent life-skill management and other recovery skills after they complete primary treatment. Sober living at Westport House is for clients who do not need the initial structure and support of extended care but still require outpatient clinical services, employment and academic support, health and recreational activities, and case management. For more information on cost, services, etc., please visit our website or call us at 888.302.6790 and one of our representatives will be happy to assist you. The post Westport House Introduces EXCEL Recovery Residences for Men appeared first on Westport House. Westport House Introduces EXCEL Recovery Residences for Men was first posted on June 8, 2018 at 10:18 am. ©2017 "Westport House". Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at [email protected] via Blogger Westport House Introduces EXCEL Recovery Residences for Men WESTPORT, Conn – June 4, 2018 – Westport House today announced that they have opened an innovative new sober living residence for men called EXCEL Recovery Residences. Based on the Oxford House model of democratically run, self-supporting, substance-free homes, EXCEL Recovery Residences are staffed by a professional, live-in house manager for support and emergency services. EXCEL is open to men of any age and tailored for individuals ready and able to assume personal responsibility for their recoveries and motivated to make a positive difference in their lives and the lives of others. While participation is not a requirement for residency, clients will have access to Westport House outpatient clinical and support services on an as-needed basis. The cost for EXCEL is $2,950 per month and includes amenities such Wi-Fi, cable television, drug testing, group meetings, literature, and meeting transportation. ABOUT WESTPORT HOUSEWestport House is a provider of three graduated levels of sober living for men: extended care, sober living, and now, recovery residences. Extended Care is designed to support the recovery process for young males as they transition from a higher level of care to sober living. We blend the transformational power of experiential activities, physical fitness & recreation, and 12-step immersion with traditional clinical services to establish a supportive environment in which clients can practice independent life-skill management and other recovery skills after they complete primary treatment. Sober living at Westport House is for clients who do not need the initial structure and support of extended care but still require outpatient clinical services, employment and academic support, health and recreational activities, and case management. For more information on cost, services, etc., please visit our website or call us at 888.302.6790 and one of our representatives will be happy to assist you. The post Introducing EXCEL Recovery Residences for Men appeared first on Westport House. Introducing EXCEL Recovery Residences for Men was first posted on June 8, 2018 at 9:41 am. ©2017 "Westport House". Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at [email protected] via Blogger Introducing EXCEL Recovery Residences for Men WESTPORT, Conn – June 4, 2018 – Westport House today announced that they have opened an innovative new sober living residence for men called EXCEL Recovery Residences. Based on the Oxford House model of democratically run, self-supporting, substance-free homes, EXCEL Recovery Residences are staffed by a professional, live-in house manager for support and emergency services. EXCEL is open to men of any age and tailored for individuals ready and able to assume personal responsibility for their recoveries and motivated to make a positive difference in their lives and the lives of others. While participation is not a requirement for residency, clients will have access to Westport House outpatient clinical and support services on an as-needed basis. The cost for EXCEL is $2,950 per month and includes amenities such Wi-Fi, cable television, drug testing, group meetings, literature, and meeting transportation. ABOUT WESTPORT HOUSEWestport House is a provider of three graduated levels of sober living for men: extended care, sober living, and now, recovery residences. Extended Care is designed to support the recovery process for young males as they transition from a higher level of care to sober living. We blend the transformational power of experiential activities, physical fitness & recreation, and 12-step immersion with traditional clinical services to establish a supportive environment in which clients can practice independent life-skill management and other recovery skills after they complete primary treatment. Sober living at Westport House is for clients who do not need the initial structure and support of extended care but still require outpatient clinical services, employment and academic support, health and recreational activities, and case management. For more information on cost, services, etc., please visit our website or call us at 888.302.6790 and one of our representatives will be happy to assist you. The post Westport House Introduces EXCEL Recovery Residences for Men appeared first on Westport House. Westport House Introduces EXCEL Recovery Residences for Men was first posted on June 8, 2018 at 10:18 am. ©2017 “Westport House”. Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at [email protected] via Tumblr Westport House Introduces EXCEL Recovery Residences for Men WESTPORT, Conn – May 14, 2018 – Westport House, Connecticut’s premier extended care and sober living program for young adult and adult men, announced today that Danielle Meldon has joined their team as Program Director. Meldon joins Westport House after five years in various management and direct care roles at Turnbridge in New Haven, CT. She most recently served as a Program Director for Turnbridge and was instrumental in creating and developing a long-term treatment program for young adult females. “It is with great pleasure that Westport House announces Ms. Danielle Meldon as its new Program Director. In her new position, Ms. Meldon will oversee all extended care and sober living programming and operations, according to Al Samaras, Executive Director & Founder of Westport House. In addition, she will evaluate our entire program, looking for opportunities to further develop and coordinate programming, operations, and clinical to ensure all clients are receiving the highest quality care and services.” “I am very excited to have this opportunity to work with Mr. Samaras, his staff, our clients and their families.” says Meldon. “Westport House is a first-class organization and it offers a valuable and much-needed service for young men in recovery from drug and alcohol addiction. I am looking forward to capitalizing on our successes and to improving our programs where I can.” About Westport HouseLocated 45 miles north of New York City in Fairfield County Connecticut, Westport House is a premier provider of two distinct levels of aftercare for men: extended care and sober living. Westport House Extended Care is designed to support the recovery process for young males as they transition from a higher level of care to sober living. Westport House blends the transformational power of experiential activities and physical fitness & recreation with work, school and traditional clinical services to establish a supportive environment in which clients can practice independent life-skill management and other recovery skills after they complete primary treatment. Westport House Sober Living is for male clients of any age who do not require the initial structure and support of extended care while having access to sophisticated clinical services, employment and academic support, health and recreational activities, and much more. The cost of sober living is approximately half that of extended care.
For more information on cost, services, etc., please visit our website or call us at 888.302.6790 and we will be happy to assist you.
The post Westport House Announces Ms. Danielle Meldon as Program Director to Lead Extended Care & Sober Living Programming appeared first on Westport House. Westport House Announces Ms. Danielle Meldon as Program Director to Lead Extended Care & Sober Living Programming was first posted on May 14, 2018 at 3:32 pm. ©2017 “Westport House”. Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at [email protected] via Tumblr Westport House Announces Ms. Danielle Meldon as Program Director to Lead Extended Care & Sober Living Programming |
AuthorWestport’s vibrant atmosphere and supportive recovery community offer grounding for young men – away from the triggers of home or urban city life. ArchivesCategories |